Coaching

Coaching is a developmental process where an individual, known as a coach, supports and guides another person, the coachee, to achieve specific personal or professional goals. This process often involves conversations, feedback, and structured sessions aimed at enhancing the coachee's skills, performance, and self-awareness. Coaches employ various techniques, including questioning, active listening, and goal-setting strategies, to facilitate the coachee's growth and help them overcome obstacles. Coaching can occur in various contexts, such as life coaching, executive coaching, sports coaching, and more, and is usually focused on action-oriented outcomes, personal development, and building confidence. It emphasizes a partnership dynamic where the coach empowers the coachee to find their solutions rather than providing direct advice or solutions. Overall, coaching is a personalized approach to development that fosters change and improvement.